Summer break is over, now what?! (Tips to help make teaching, and life, more enjoyable).

I don’t mean to sound dramatic, actually yes I do, but Summer is over. Well, not officially. Summer BREAK is over. Yes. The break that teachers and students get from the last day of school in June to the last week in August. (A much-NEEDED break let me tell you). However, starting tomorrow at 8:00 a.m. that break is over with, and many teachers like myself, start the 2019-2020 school year.

Here is one question I will be continually asking myself as I prepare to embark on another school year adventure. (I called it an adventure purposely 🧘🏻‍♂️). Even if you are not a teacher, you can use this question yourself whenever you feel stressed or lacking motivation with your job or in your life.

What’s my why?

This is a question I am going to put on my desk and remind myself daily. There is one sole reason I became a teacher, and that is because I love to help people, and for many other teachers I bet the answer is similar. Last year was THE most stressful and most challenging school year I’ve had to date. (I am starting my 7th year teaching and 9th in the district). And it really can be traced to one simple thing, I forgot my “why”. My why is the rewarding feeling I get from the positive relationships I form with all of my students. My why is the joy I receive when students shout and wave and give me daps (a form of greeting). My why is the satisfaction I get when students come back after finishing middle school and tell me how much they missed my class. My why’s are not difficult answers. There are loads more. I want to see them learn, grow, and ultimately become compassionate, well rounded adults that are happy with themselves and put forth great energy into the world to make the world a better place. My why is to change the current trajectory of the world and planet. (Our earth is getting worse if you haven’t noticed, have you seen or heard about the Amazon fires? Or the amount of plastic and garbage in our Oceans? But those topics are for another time). My mission this year is not to forget that. No matter what my bosses or colleagues or anyone says or does, I will not forget my why’s.

There is a big IF with that question. And with teachers, that “if” is stress. With any profession its stress really. And overtime if stress builds up then our physical bodies won’t be able to mentally respond to asking the “What’s our why?” question. It won’t be motivating for us. So here is where the important part lies. You have to put yourself first. 🤯 Yup, that’s it. (Mind blowing right). How do you do that you ask? By asking more questions. (Duhhh 😝). What makes you feel alive? What brings you happiness? What brings you peace? Answer those questions and bring them with you into your work day. Don’t say you will TRY to do those things, try implies a doubt that you are going to fail. Say you WILL and CAN do those things. For me, its simply being more present during my lunch. This means enjoying my food. Not talking to anyone or checking social media. (or taking pictures of my healthy lunch. I mean it I promise 😂). It means scheduling 5-10 minutes of my lunch/plan time to meditating. It means bringing plants and salt lamps to put in my office and desk to make it more zen and peaceful. It means being more conscious and aware of shielding and protecting my sacred energy with other colleagues and my students. It means being more aware of what I’m communicating and how I am communicating to staff and students. It means letting my inner child out and ENJOYING my time teaching Physical Education. (You know actually having fun. Not like in Remember the Titans when Petey says during orientation, “Zero fun, sir”. Always have to hit you with a movie reference). It doesn’t have to be complicated. But for some reason, we as humans complicate it. We do things backwards, actually. Instead of using work as a means to LIVE LIFE, we value and prioritize work as our life. That’s not how it should be. Life should be fun. And work should be fun as well. Shame on the system for the convincing us otherwise.

If teaching, or whatever job you have, or your general life isn’t bringing you satisfaction and joy, then ask yourself those questions, ask yourself “What’s your why”, and accept whatever answers come your way.

I promise that in the process, you will learn and bring positive change to not only your work, but to your entire life. And that is the main goal.

Good luck to all of my educators, counselors, support staff, security, and school staff that will be taking on the 2019-2020 school year tomorrow. You got this. And if not, scroll back up and re-read.

As always, thank you for reading.

Peace and love,

D-rob 😎🤙✌️❤️